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Classes: Health, Fitness & Sports : Yoga & Mind/Body Practices

Energize and relax your body and mind.
 
 
 

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Deep Relaxation: Energy Medicine Techniques (Northeast)   Class ID: 11791   Instructor: Becklund  
Monday, 6:30 pm - 8:30 pm; 1 session starting March 19, 2012, ending March 19, 2012  Location: Northeast (612-668-1515)  Tuition: $15.00  Materials Cost: $0.00   Please read: Wear comfortable clothing and bring a ...More
Energy Medicine: Aura, Chakra & Energy System Basics (Northeast)   Class ID: 11792   Instructor: Becklund  
Monday, 6:30 pm - 8:30 pm; 1 session starting March 12, 2012, ending March 12, 2012  Location: Northeast (612-668-1515)  Tuition: $15.00  Materials Cost: $0.00  
Energy Medicine: Root Chakra for Women (Pratt)   Class ID: 11881   Instructor: Becklund  
Monday, 6:30 pm - 8:30 pm; 1 session starting March 5, 2012, ending March 5, 2012  Location: Pratt (612-668-1100)  Tuition: $15.00  Materials Cost: $0.00  
Healing Touch (South)   Class ID: 11807   Instructor: Hadaway  
Wednesday, 6:00 pm - 9:00 pm; 1 session starting February 29, 2012, ending February 29, 2012  Location: South Community Education  Tuition: $18.00  Materials Cost: $0.00  
Healing Touch Basics   Class ID: 12402   Instructor: Hadaway  
Thursday, 6:00 pm - 8:00 pm; 1 session starting March 1, 2012, ending March 1, 2012  Location: Hale (612-668-3767)  Tuition: $15.00  Materials Cost: $0.00  
Massage: Trigger Point Pain Relief (Lake Harriet)   Class ID: 11902   Instructor: Otter  
Monday, 7:45 pm - 9:15 pm; 1 session starting February 13, 2012, ending February 13, 2012  Location: Lake Harriet (612-668-3330)  Tuition: $15.00  Materials Cost: $0.00   Please read: Wear loose, comfortable clothing.
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Meditation 1: Techniques from the Rig Veda (South)   Class ID: 11711   Instructor: Peterson  
Thursday 7:00 pm - 9:00 pm; 3 sessions starting March 1, 2012, ending March 15, 2012  Location: South Community Education  Tuition: $30.00  Materials Cost: $0.00   Please read: Wear loose clothing and bring a cushion or ...More
Meditation Basics (Lake Harriet)   Class ID: 11921   Instructor: Wellman  
Monday 7:00 pm - 8:30 pm; Wednesday 12:00 am - 12:00 am; 2 sessions starting February 6, 2012, ending February 13, 2012  Location: Lake Harriet (612-668-3330)  Tuition: $21.00  Materials Cost: $0.00  
Call 612-668-3939 to register
Qi Gong: Spring Forest Techniques Level 1 (Southwest)   Class ID: 11983   Instructor: Solstad  
Monday 6:30 pm - 7:30 pm; 6 sessions starting February 6, 2012, ending March 19, 2012 (No class on Feb 20)  Location: Southwest High School (612) 668-3100  Tuition: $30.00  Materials Cost: $0.00   Please read: Wear comfortable clothing. Beginners ...More
Closed
Spring Forest Qigong (Henry)   Class ID: 12094   Instructor: Freeman  
Wednesday 6:30 pm - 8:30 pm; 4 sessions starting February 15, 2012, ending March 7, 2012  Location: Henry (612-668-1922)  Tuition: $30.00  Materials Cost: $0.00  
Tai Chi & Qigong (Waite Park)   Class ID: 12253   Instructor: Root  
Monday 1:00 pm - 2:30 pm; 6 sessions starting January 30, 2012, ending March 5, 2012  Location: Waite Park  (612.668.1590)  Tuition: $30.00  Materials Cost: $0.00  
Call 612-668-1590 to register
Tai Chi & Qigong 1 (Edison)   Class ID: 11681   Instructor: Root  
Wednesday 7:00 pm - 8:30 pm; 6 sessions starting February 1, 2012, ending March 7, 2012  Location: Edison High School  Tuition: $37.00  Materials Cost: $0.00  
Closed
Tai Chi & Qigong 2 (Edison)   Class ID: 11811   Instructor: Root  
Wednesday 7:00 pm - 8:30 pm; 4 sessions starting March 7, 2012, ending March 28, 2012  Location: Edison High School  Tuition: $21.00  Materials Cost: $0.00  
Tai Chi 1: Wu Form (Jefferson)   Class ID: 11750   Instructor: Philpott  
Wednesday 6:00 pm - 7:30 pm; 8 sessions starting February 1, 2012, ending March 21, 2012  Location: Jefferson (612-668-2740)  Tuition: $46.00  Materials Cost: $0.00  
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Tai Chi Chih 1 (Washburn)   Class ID: 12308   Instructor: Jacobi  
Tuesday 5:30 pm - 6:30 pm; 8 sessions starting January 31, 2012, ending March 27, 2012 (No class on Feb 7)  Location: Washburn Library (612-668-4828)  Tuition: $34.00  Materials Cost: $0.00   Please read: It is not a martial art. Wear comfortable ...More
Closed
Tai Chi Chuan 1 (Northeast)   Class ID: 11883   Instructor: Bonniwell  
Tuesday 6:30 pm - 7:30 pm; 6 sessions starting February 14, 2012, ending March 20, 2012  Location: Northeast (612-668-1515)  Tuition: $31.00  Materials Cost: $0.00   Please read: 
Tai Chi Chuan 2 -Yang Style [Northeast]   Class ID: 11884   Instructor: Bonniwell  
Tuesday 7:45 pm - 8:45 pm; 6 sessions starting February 14, 2012, ending March 20, 2012  Location: Northeast (612-668-1515)  Tuition: $31.00  Materials Cost: $0.00   Please read: For students who have studied with Jed ...More
Tai Chi Chuan: Yang Style 1 (Lake Harriet)   Class ID: 11905   Instructor: Metz  
Monday 6:00 pm - 7:00 pm; 6 sessions starting February 6, 2012, ending March 19, 2012  Location: Lake Harriet (612-668-3330)  Tuition: $31.00  Materials Cost: $0.00   Please read: 
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Tai Chi I (Roosevelt)   Class ID: 12106   Instructor: Jentz  
Monday 6:00 pm - 7:00 pm; 6 sessions starting January 30, 2012, ending March 12, 2012 (No class on Feb 20)  Location: Roosevelt (612-668-4828)  Tuition: $30.00  Materials Cost: $0.00   Please read: No class February 20th
Tai Chi: Wu Form 2 (Jefferson)   Class ID: 11751   Instructor: Philpott  
Wednesday 7:30 pm - 9:00 pm; 8 sessions starting February 1, 2012, ending March 21, 2012  Location: Jefferson (612-668-2740)  Tuition: $46.00  Materials Cost: $0.00  
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Yoga by Candle Light (Edison)   Class ID: 12193   Instructor: Moran  
Thursday 7:45 pm - 9:00 pm; 8 sessions starting February 2, 2012, ending March 22, 2012  Location: Edison High School  Tuition: $40.00  Materials Cost: $0.00  
Call 612-668-3939 to register
Yoga Flow (Barton)   Class ID: 12349   Instructor: Chissotti  
Tuesday 3:30 pm - 4:30 pm; 8 sessions starting January 24, 2012, ending March 13, 2012  Location: Barton School (612-668-3585)  Tuition: $40.00  Materials Cost: $0.00  
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Yoga Flow (Barton)   Class ID: 12350   Instructor: Anderson-Genne  
Thursday 3:30 pm - 4:30 pm; 8 sessions starting January 26, 2012, ending March 15, 2012  Location: Barton School (612-668-3585)  Tuition: $40.00  Materials Cost: $0.00  
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Yoga for Runners 1 & 2 (Washburn)   Class ID: 12406   Instructor: Dorman  
Wednesday 6:30 pm - 7:45 pm; 8 sessions starting February 1, 2012, ending March 21, 2012  Location: Washburn High School (612-668-3450)  Tuition: $68.00  Materials Cost: $0.00   Please read: Appropriate for students without much yoga ...More
Yoga: Hatha 1 (Pratt)   Class ID: 11843   Instructor: Yanike  
Monday 6:30 pm - 7:30 pm; 7 sessions starting January 30, 2012, ending March 12, 2012  Location: Pratt (612-668-1100)  Tuition: $36.00  Materials Cost: $0.00   Please read: Bring a yoga mat and blanket or towel.
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Yoga: Hatha 1 - Tue (Washburn)   Class ID: 12314   Instructor: North  
Tuesday 7:00 pm - 8:00 pm; 7 sessions starting January 31, 2012, ending March 20, 2012 (No class on Feb 7)  Location: Washburn High School (612-668-3450)  Tuition: $43.00  Materials Cost: $0.00   Please read: Wear loose, comfortable clothing. Mats ...More
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Yoga: Hatha 1 - Wed (Washburn)   Class ID: 12315   Instructor: Hutchison  
Wednesday 4:30 pm - 5:30 pm; 8 sessions starting February 1, 2012, ending March 21, 2012  Location: Washburn High School (612-668-3450)  Tuition: $49.00  Materials Cost: $0.00   Please read: Wear loose, comfortable clothing. Mats ...More
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Yoga: Adult (Hale)   Class ID: 12335   Instructor: TBA  
Thursday 6:00 pm - 7:00 pm; 5 sessions starting February 2, 2012, ending March 1, 2012  Location: Hale (612-668-3767)  Tuition: $33.00  Materials Cost: $0.00  
Closed
Yoga: Candlelight Yoga (Pratt)   Class ID: 11833   Instructor: Yanike  
Thursday 8:00 pm - 9:00 pm; 6 sessions starting February 16, 2012, ending March 22, 2012  Location: Pratt (612-668-1100)  Tuition: $32.00  Materials Cost: $0.00  
Yoga: Fitness (Henry)   Class ID: 12086   Instructor: Pann  
Wednesday 6:15 pm - 7:15 pm; 8 sessions starting February 1, 2012, ending March 21, 2012  Location: Henry (612-668-1922)  Tuition: $38.00  Materials Cost: $0.00  
Yoga: Fitness (Washburn)   Class ID: 12309   Instructor: Caffrey  
Monday 6:00 pm - 7:15 pm; 7 sessions starting January 30, 2012, ending March 19, 2012 (No class on Feb 20)  Location: Washburn High School (612-668-3450)  Tuition: $63.00  Materials Cost: $0.00   Please read: Wear comfortable, loose clothing and refrain ...More
Closed
Yoga: Fitness Mixed Level (Jefferson)   Class ID: 12337   Instructor: Neuhaus  
Thursday 5:30 pm - 6:30 pm; 8 sessions starting February 2, 2012, ending March 22, 2012  Location: Jefferson (612-668-2740)  Tuition: $45.00  Materials Cost: $0.00  
Closed
Yoga: For Stong Bones (Lake Harriet)   Class ID: 11923   Instructor: Salisbury  
Wednesday 6:00 pm - 7:30 pm; 8 sessions starting February 1, 2012, ending March 21, 2012  Location: Lake Harriet (612-668-3330)  Tuition: $52.00  Materials Cost: $0.00   Please read: Bring a yoga mat, small blanket and ...More
Closed
Yoga: For Stress Reduction (Lake Harriet)   Class ID: 11908   Instructor: Dines  
Monday 7:15 pm - 8:45 pm; 7 sessions starting January 30, 2012, ending March 26, 2012  Location: Lake Harriet (612-668-3330)  Tuition: $47.00  Materials Cost: $0.00  
Closed
Yoga: For Stress Reduction (Lake Harriet)   Class ID: 11907   Instructor: Dines  
Monday 5:30 pm - 7:00 pm; 7 sessions starting January 30, 2012, ending March 26, 2012  Location: Lake Harriet (612-668-3330)  Tuition: $47.00  Materials Cost: $0.00  
Closed
Yoga: Gentle (Henry)   Class ID: 12085   Instructor: Pann  
Wednesday 7:30 pm - 8:30 pm; 8 sessions starting February 1, 2012, ending March 21, 2012  Location: Henry (612-668-1922)  Tuition: $38.00  Materials Cost: $0.00  
Yoga: Gentle (Pratt)   Class ID: 11838   Instructor: Dorman  
Saturday 9:30 am - 10:30 am; 7 sessions starting February 4, 2012, ending March 17, 2012  Location: Pratt (612-668-1100)  Tuition: $36.00  Materials Cost: $0.00   Please read: Bring a yoga mat.
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Yoga: Gentle 1 (Dowling)   Class ID: 11997   Instructor: Starjash  
Monday 6:00 pm - 6:55 pm; 8 sessions starting January 30, 2012, ending March 19, 2012  Location: Dowling School (612-668-4444)  Tuition: $50.00  Materials Cost: $0.00  
Closed
Yoga: Gentle 1 (Jefferson)   Class ID: 12338   Instructor: Sexton  
Tuesday 5:45 pm - 6:45 pm; 9 sessions starting January 31, 2012, ending March 27, 2012 (No class on Feb 7)  Location: Jefferson (612-668-2740)  Tuition: $45.00  Materials Cost: $0.00   Please read: There is no class on 2/7/12 due to precinct ...More
Call 612-668-2740 to register
Yoga: Gentle 1 (Washburn)   Class ID: 12313   Instructor: Caffrey  
Monday 7:30 pm - 8:30 pm; 7 sessions starting January 30, 2012, ending March 19, 2012 (No class on Feb 20)  Location: Washburn High School (612-668-3450)  Tuition: $43.00  Materials Cost: $0.00   Please read: Mats available.
Closed
Yoga: Gentle 1 with Mary (Lake Harriet)   Class ID: 11924   Instructor: Salisbury  
Wednesday 7:45 pm - 9:00 pm; 8 sessions starting February 1, 2012, ending March 21, 2012  Location: Lake Harriet (612-668-3330)  Tuition: $45.00  Materials Cost: $0.00   Please read: Bring a yoga mat and small blanket.
Closed
Yoga: Gentle 2 (Dowling)   Class ID: 11998   Instructor: Starjash  
Monday 7:05 pm - 8:00 pm; 8 sessions starting January 30, 2012, ending March 19, 2012  Location: Dowling School (612-668-4444)  Tuition: $50.00  Materials Cost: $0.00  
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Yoga: Hatha (Dowling)   Class ID: 12000   Instructor: Lassard  
Monday 6:00 pm - 7:15 pm; 8 sessions starting January 30, 2012, ending March 19, 2012  Location: Dowling School (612-668-4444)  Tuition: $45.00  Materials Cost: $0.00  
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Yoga: Hatha 1 (Northeast)   Class ID: 11885   Instructor: Cross  
Tuesday 6:15 pm - 7:45 pm; 7 sessions starting January 31, 2012, ending March 20, 2012  Location: Northeast (612-668-1515)  Tuition: $49.00  Materials Cost: $0.00   Please read: No class on Tuesday, February 7.
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Yoga: Hatha 1 (Southwest)   Class ID: 11986   Instructor: Breuer  
Tuesday 7:00 pm - 8:00 pm; 7 sessions starting January 31, 2012, ending March 20, 2012 (No class on Feb 7)  Location: Southwest High School (612) 668-3100  Tuition: $44.00  Materials Cost: $0.00   Please read: Bring a yoga mat and a blanket or cushion ...More
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Yoga: Hatha-Gentle (Roosevelt)   Class ID: 12107   Instructor: Houtz  
Wednesday 6:30 pm - 7:45 pm; 6 sessions starting February 1, 2012, ending March 7, 2012  Location: Roosevelt (612-668-4828)  Tuition: $38.00  Materials Cost: $0.00   Please read: Hatha Yoga. Emphasis is placed on use of ...More
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Yoga: Hatha-Mixed Level (Jefferson)   Class ID: 12336   Instructor: Sexton  
Wednesday 5:45 pm - 6:45 pm; 8 sessions starting February 1, 2012, ending March 21, 2012  Location: Jefferson (612-668-2740)  Tuition: $45.00  Materials Cost: $0.00  
Call 612-668-2740 to register
Yoga: Iyengar (Southwest)   Class ID: 11985   Instructor: Patil-Gupta  
Tuesday 7:15 pm - 8:30 pm; 7 sessions starting January 31, 2012, ending March 20, 2012 (No class on Feb 7)  Location: Southwest High School (612) 668-3100  Tuition: $36.00  Materials Cost: $0.00   Please read: Please bring an empty stomach, a yoga mat ...More
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Yoga: Kundalini (Lake Harriet)   Class ID: 11925   Instructor: TBA  
Monday 7:15 pm - 8:30 pm; 7 sessions starting February 6, 2012, ending March 19, 2012  Location: Lake Harriet (612-668-3330)  Tuition: $37.00  Materials Cost: $0.00   Please read: Bring a mat or blanket, dense pillow and ...More
Closed
Yoga: Kundalini (Pratt)   Class ID: 11845   Instructor: Adams  
Saturday 10:45 am - 11:45 am; 7 sessions starting February 4, 2012, ending March 17, 2012  Location: Pratt (612-668-1100)  Tuition: $36.00  Materials Cost: $0.00   Please read: Bring a mat or blanket, dense pillow and ...More
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Yoga: Mixed Level Fitness (Edison)   Class ID: 11659   Instructor: Moran  
Thursday 6:30 pm - 7:45 pm; 8 sessions starting February 2, 2012, ending March 22, 2012  Location: Edison High School  Tuition: $40.00  Materials Cost: $0.00  
Call 612-668-1108 to register
Yoga: Morning (Roosevelt)   Class ID: 12108   Instructor: Bee  
Wednesday 6:30 am - 7:30 am; 6 sessions starting February 8, 2012, ending March 14, 2012  Location: Roosevelt (612-668-4828)  Tuition: $34.00  Materials Cost: $0.00  
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Yoga: Nidra (Southwest)   Class ID: 11987   Instructor: Lewis  
Wednesday 7:30 pm - 8:30 pm; 8 sessions starting February 1, 2012, ending March 21, 2012  Location: Southwest High School (612) 668-3100  Tuition: $44.00  Materials Cost: $0.00   Please read: Bring a blanket and pillow to class if you ...More
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Yoga: Power 1 (Roosevelt)   Class ID: 12109   Instructor: Bee  
Tuesday 6:30 pm - 7:30 pm; 6 sessions starting January 31, 2012, ending March 13, 2012 (No class on Feb 7)  Location: Roosevelt (612-668-4828)  Tuition: $34.00  Materials Cost: $0.00   Please read: Please bring a yoga mat and water! No Class ...More
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Yoga: Power 1- Section A (Southwest)   Class ID: 11988   Instructor: Setia  
Monday 6:00 pm - 7:00 pm; 7 sessions starting January 30, 2012, ending March 19, 2012 (No class on Feb 20)  Location: Southwest High School (612) 668-3100  Tuition: $44.00  Materials Cost: $0.00  
Closed
Yoga: Power 1- Section B (Southwest)   Class ID: 12008   Instructor: Setia  
Thursday 7:30 pm - 8:30 pm; 7 sessions starting February 2, 2012, ending March 22, 2012 (No class on Mar 1)  Location: Southwest High School (612) 668-3100  Tuition: $44.00  Materials Cost: $0.00  
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Yoga: Power 2- Section A (Southwest)   Class ID: 12009   Instructor: Setia  
Monday 7:15 pm - 8:30 pm; 7 sessions starting January 30, 2012, ending March 19, 2012 (No class on Feb 20)  Location: Southwest High School (612) 668-3100  Tuition: $46.00  Materials Cost: $0.00  
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Yoga: Power 2- Section B (Southwest)   Class ID: 12195   Instructor: Setia  
Thursday 6:00 pm - 7:15 pm; 7 sessions starting February 2, 2012, ending March 22, 2012  Location: Southwest High School (612) 668-3100  Tuition: $46.00  Materials Cost: $0.00   Please read: No class March 1.
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Yoga: Power Yoga 1.5 (Roosevelt)   Class ID: 12113   Instructor: Bee  
Thursday 6:30 pm - 7:30 pm; 6 sessions starting February 2, 2012, ending March 8, 2012  Location: Roosevelt (612-668-4828)  Tuition: $34.00  Materials Cost: $0.00  
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Yoga: Prenatal (Northeast)   Class ID: 11886   Instructor: TBA  
Monday 6:00 pm - 7:30 pm; 7 sessions starting January 30, 2012, ending March 19, 2012  Location: Northeast (612-668-1515)  Tuition: $49.00  Materials Cost: $0.00   Please read: No class February 20.
Call 612-668-3939 to register
Yoga: Prenatal (Roosevelt)   Class ID: 12115   Instructor: Bee  
Thursday 7:35 pm - 8:35 pm; 6 sessions starting February 2, 2012, ending March 8, 2012  Location: Roosevelt (612-668-4828)  Tuition: $34.00  Materials Cost: $0.00  
Call 612-668-3939 to register
Yoga: Prenatal (Washburn)   Class ID: 12312   Instructor: Lind-Lamoureux  
Thursday 10:00 am - 11:00 am; 5 sessions starting February 2, 2012, ending March 1, 2012  Location: Fuller Park (612-668-3450)  Tuition: $30.00  Materials Cost: $0.00  
Call 612-668-3939 to register
Yoga: Vinyasa (Barton)   Class ID: 12348   Instructor: Leville  
Tuesday 6:30 pm - 7:30 pm; 8 sessions starting January 24, 2012, ending March 13, 2012  Location: Barton School (612-668-3585)  Tuition: $40.00  Materials Cost: $0.00  
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Yoga: Vinyasa (Barton)   Class ID: 12347   Instructor: Esslinger  
Thursday 6:30 pm - 7:30 pm; 8 sessions starting January 26, 2012, ending March 15, 2012  Location: Barton School (612-668-3585)  Tuition: $40.00  Materials Cost: $0.00  
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Yoga: Vinyasa (Lake Harriet)   Class ID: 11926   Instructor: Rosa  
Wednesday 7:15 pm - 8:30 pm; 8 sessions starting February 1, 2012, ending March 21, 2012  Location: Lake Harriet (612-668-3330)  Tuition: $45.00  Materials Cost: $0.00   Please read: Please bring a mat and small blanket.
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Yoga: Vinyasa (South)   Class ID: 11641   Instructor: Parry  
Wednesday 7:30 pm - 8:45 pm; 7 sessions starting February 1, 2012, ending March 14, 2012  Location: South Community Education  Tuition: $35.00  Materials Cost: $0.00  
Call 612-668-4326 to register
Yoga: Vinyasa Flow (Southwest)   Class ID: 12196   Instructor: Lewis  
Thursday 7:30 pm - 8:30 pm; 7 sessions starting February 2, 2012, ending March 22, 2012 (No class on Mar 1)  Location: Southwest High School (612) 668-3100  Tuition: $42.00  Materials Cost: $0.00  
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Yoga: Vinyasa Fuller Park (Washburn)   Class ID: 12316   Instructor: Lind-Lamoureux  
Friday 11:00 am - 12:00 pm; 6 sessions starting January 27, 2012, ending March 2, 2012  Location: Fuller Park (612-668-3450)  Tuition: $34.00  Materials Cost: $0.00   Please read: Mats provided or bring your own. Class held ...More
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